“My sister Lost 30lbs on Weight Watchers”
“My brother’s wife went gluten free for 30 days”
“My co-worker says following the paleo diet is the best way to lose weight”
Paleo, Gluten Free, Weight Watchers, Biggest Loser , Calorie counting…. We will explore these plans and break through all the rhetoric and find out which diet really works and if there is really any science behind them.
Fat loss expert Mubarakah Ibrahim will give you the truth behind some of the most popular diets and eating plans out today so you can find the one that will work for you.