Do YOU have any idea what are you serving for dinner tonight? Any ideas on lunch or brunch this coming weekend? It can be a very discouraging…
here is one thing we never seem to have enough – time. When time gets away from us, usually the first thing that gets skipped is meal time.
A brief outline of the call that consists of:
Eat Right w/ Yaqutullah Ibraheem MS, RD, LD
1. Making smart choices from everyday food groups
2. Finding a balance between food and physical activity
3. Getting the most out of your calories
[public_post]Simple food choices go a long way when it comes to your heart’s health. Focusing on fresh foods full of…