Makes 1 serving
Ingredients
● 1 ripe organic avocado (about 100 grams or 2.5 oz)
● 2 oz of wild caught smoked salmon
● 1 oz of fresh, soft goat cheese (or cream cheese)
● 2 tablespoons of organic extra virgin olive oil
● the juice of 1 lemon
● a pinch of sea salt
Directions
1. Cut the avocado in two and remove the seed
2. In a small food processor mix the rest of the ingredients until coarsely chopped.
3. Place the resulting cream inside the avocado.
4. Serve immediately.
5. VARIATION
6. Cut the avocado in small cubes.
7. Cut the salmon in small pieces.
8. Mix the two together
. 9. Add the goat cheese and the rest of the ingredients and blend well.
Per Serving: 244 Calories, 18.79g Fats, 7.4g Carbs, and 8.2g Protein
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