Weight Loss Beta Testers Wanted: APPLICATION CLOSES FRIDAY MARCH 9TH
I’m looking for 50 women who need to lose 20 lbs or more and want to be part of a small BETA TESTING group for […]
ARTICLES
28 Day Evolution Challenge
What is the 28 Day Evolution Challenge? A free online challenges to complete 28 minutes of intentional movement for 28 consecutive days during the month […]
Oven-Fried Chicken Breast Recipe
Over the years I have improved my recipe for Delicious Crispy Oven Fried Chicken. With 4 children and a husband that I am always trying to […]
Transformation Tuesday: Rahilah Taylor
Fit Muslimah Transformational Tuesdays is a series of profiles of women who have made inspiring transformations in their health and fitness. We congratulate them. We […]
When Friends Aren’t Fit
How to help a friend lose weight and stay friends The struggle to lose weight is often a battle you can’t win alone. It can […]
Quick announcement and a favor…
So this is a bit of a rogue post. I’m working on a few new things right now that I can barely contain my excitement… […]
4 Self-Motivating Mind Tricks
Are you struggling with self motivation? Having a hard time getting yourself to your regularly scheduled workouts? Finding more and more reasons to cheat on […]
Finish Strong
There are two days left to 2017 … I want to encourage you to keep striving for your goals FINISH STRONG! The Prophet Muhammad (Peace […]
Fasting for Mental Health
Fasting for Mental Health [2:185] Ramadan is the month during which the Quran was revealed, providing guidance for the people, clear teachings, and the […]
5 Things Muslim Women Should Never Do In Ramadan
#1 Eat Pancakes For Sahoor (Breakfast) Pancakes and syrup, even the all-natural Maple syrup from the tree, are simple sugars that’s going to give you […]
