3 Habits You MUST Have If You Want to Lose Weight. By Mubarakah Ibrahim Be Petty Losing weight and keeping…
My husband Shafiq and I did a Spartan Super Obstacle Race this past weekend and it was intense, to say…
#1 Eat Pancakes For Sahoor (Breakfast) Pancakes and syrup, even the all-natural Maple syrup from the tree, are simple sugars…
Here’s my daily supplements that I have to take with me when I travel ? ??Perfect Keto BHB Salts [I don’t…
The movie Black Panther have black people in their feelings about reconnecting to their African Roots. Watching the fictional African…
For the last 4 years I’ve been on a secret mission to discover how to hack my life, my nutrition…
I’m looking for 50 women who need to lose 20 lbs or more and want to be part of a…
Prep: 15 mins Cook: 45 mins Ready: 60 mins 1 1/2 teaspoons olive oil 1 pound ground turkey 1 onion,…
Fit Muslimah Transformational Tuesdays is a series of profiles of women who have made inspiring transformations in their health and…
What is the 28 Day Evolution Challenge? A free online challenges to complete 28 minutes of intentional movement for 28…