When Friends Aren’t Fit
How to help a friend lose weight and stay friends The struggle to lose weight is often a battle you can’t win alone. It can […]
Lifestyle
Sunnah of Health: SLEEP
ABOUT THIS SERIES: This is part of an ongoing series in which we will explore “The Science of The Sunnah: Health and Longevity. – Islam […]
Sound Mind in a Sound Body: The Sunnah of Exercise
As-salamualaikum I am starting to prepare my presentation for the RIS Convention and I couldn’t help but sit back and reflect with a smile how […]
Heart-Harming Habits
What are you doing to hurt your heart? It’s the only one you’ve got, so you better take care of it. Your heart is an […]
Bile Gone Bad
Could your pain be due to gallstones? You’ve heard of kidney stones and the horrible pain they cause, but have you heard of gallstones? Under […]
Babies and Blood Sugar
As if a healthy pregnancy wasn’t hard enough. Around week 24 of pregnancy, many women develop high blood sugar levels. When this occurs, it’s known […]