What Would MUSLIMS They Eat In Black Panther?
The movie Black Panther have black people in their feelings about reconnecting to their African Roots. Watching the fictional African nation has us imagining everything […]
NUTRITION
What is Collagen? 5 Ways Collagen Can Boost Your Health
For the last 4 years I’ve been on a secret mission to discover how to hack my life, my nutrition and my exercise to maintain […]
Simple Turkey Chili
Prep: 15 mins Cook: 45 mins Ready: 60 mins 1 1/2 teaspoons olive oil 1 pound ground turkey 1 onion, chopped 2 cups water 1 […]
Oven-Fried Chicken Breast Recipe
Over the years I have improved my recipe for Delicious Crispy Oven Fried Chicken. With 4 children and a husband that I am always trying to […]
Turkey Breakfast Patties
I think these turkey breakfast patties are the best I’ve made yet. YOU’VE GOT TO TRY THEM Homemade Turkey Breakfast Patties Ingredients 2lbs Ground […]
Plant vs. Animal Based Protein Supplements
Q & A: Is a VEGAN PROTEIN POWDER okay to drink during Ramadan? (NOTE: This is a very long answer to a seemingly simple question. […]
Fasting for Mental Health
Fasting for Mental Health [2:185] Ramadan is the month during which the Quran was revealed, providing guidance for the people, clear teachings, and the […]
3 Ways Your Diet Is Sabotaging Your Religion
Yesterday I gave a speech at the Shaykha Fest and a woman stopped me as I was walking by and said “you hate fat people.” (As […]
3 Tips For a Spring Detox
Today is the first day of spring and with it comes a renewed birth of energy in nature. The once dormant branches and grounds transform […]
THE SUNNAH OF OLIVE OIL
The Messenger (Sallallaahu alayhi Wasallam) said: “Eat olive oil and anoint yourselves with it, for it is from a blessed tree.” (Tirmidhi At’ima, 43) Health […]
