Skip to content
Fit Muslimah
Physical, Mental and Spiritual Wellbeing

Category: NUTRITION

  • …
  • About Us
  • Coaching
  • Nutrition
    • Recipes
  • Training
  • Lifestyle
  • Contact Us

THE SUNNAH OF OLIVE OIL

February 6, 2016 Admin Leave a comment

The Messenger (Sallallaahu alayhi Wasallam) said: “Eat olive oil and anoint yourselves with it, for it is from a blessed…

Continue Reading →

Posted in: ARTICLES, NUTRITION Filed under: HADITH, Health, islam, MEDICINE, OLIVE OIL, Sunnah

The Three Best Nuts for Weight Loss…

January 21, 2016 Admin Leave a comment

  Nuts are a great source of heart-healthy fats, protein, vitamins and minerals.  If you eat no more than a…

Continue Reading →

Posted in: ARTICLES, NUTRITION Filed under: NUTS, Weight Loss

Amp Up a Smoothie

November 16, 2015 Admin Leave a comment

Meet my new friend. I am all about the shortcuts to maximize my nutrition and my health. I got so…

Continue Reading →

Posted in: ARTICLES, NUTRITION Filed under: Health, nutrition, smoothie, Weight Loss

Oats, Molasses and Smashed Avocados

August 20, 2015 Admin Leave a comment

SOMETHING DIFFERENT My Chef Friend Tagan said to me one day – “Oats, Molasses and Smashed Avocados” I said “ewww”…

Continue Reading →

Posted in: NUTRITION, Recipes

Healthy Halal Stir-Fried Chicken and Vegetables

June 9, 2015 Admin Leave a comment

Healthy Halal Stir-Fried Chicken and Vegetables UPDATE: It was brought to my attention that dispite the ingredient list of Soy…

Continue Reading →

Posted in: NUTRITION, Recipes

How to Calculate the exact number of Carbohydrates, Proteins and Fat you should have each day.

March 14, 2015 Admin Leave a comment

Continue Reading →

Posted in: NUTRITION Filed under: diet, macronutrients, nutrition

Black Rice Salad

March 5, 2015 Admin Leave a comment

OMG! Not only is it delicious but the nutritional value is off the charts! Black rice has more antioxidants than…

Continue Reading →

Posted in: NUTRITION, Recipes

Piña Colada Protein Shake

January 4, 2015 Admin Leave a comment

My new delicious guilt free clean eating protein shake. And I love pineapple because it naturally boosts your body’s ability…

Continue Reading →

Posted in: NUTRITION, Recipes

Asian Black Rice Salad

March 4, 2014 Admin Leave a comment

OMG! Not only is it delicious but the nutritional value is off the charts! Black rice has more antioxidants than…

Continue Reading →

Posted in: ARTICLES, NUTRITION, Recipes, Video Filed under: antioxidants, black rice, clean eating, Recipe

Post navigation

Page 2 of 2
← Previous 1 2

Join our Facebook Community

Join our Facebook Community

Let’s Connect On Social

  • Medium
  • Instagram
  • Twitter
  • Facebook

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 21 other subscribers

Follow Us

  • Instagram
  • Instagram
  • …
  • About Us
  • Coaching
  • Nutrition
  • Training
  • Lifestyle
  • Contact Us
  • …
  • About Us
  • Coaching
  • Nutrition
  • Training
  • Lifestyle
  • Contact Us
Copyright © 2021 Fit Muslimah — Activation WordPress theme by GoDaddy