The Messenger (Sallallaahu alayhi Wasallam) said: “Eat olive oil and anoint yourselves with it, for it is from a blessed…
Nuts are a great source of heart-healthy fats, protein, vitamins and minerals. If you eat no more than a…
Meet my new friend. I am all about the shortcuts to maximize my nutrition and my health. I got so…
SOMETHING DIFFERENT My Chef Friend Tagan said to me one day – “Oats, Molasses and Smashed Avocados” I said “ewww”…
Healthy Halal Stir-Fried Chicken and Vegetables UPDATE: It was brought to my attention that dispite the ingredient list of Soy…
OMG! Not only is it delicious but the nutritional value is off the charts! Black rice has more antioxidants than…
My new delicious guilt free clean eating protein shake. And I love pineapple because it naturally boosts your body’s ability…
OMG! Not only is it delicious but the nutritional value is off the charts! Black rice has more antioxidants than…