The Messenger (Sallallaahu alayhi Wasallam) said: “Eat olive oil and anoint yourselves with it, for it is from a blessed…
Nuts are a great source of heart-healthy fats, protein, vitamins and minerals. If you eat no more than a…
Meet my new friend. I am all about the shortcuts to maximize my nutrition and my health. I got so…
SOMETHING DIFFERENT My Chef Friend Tagan said to me one day – “Oats, Molasses and Smashed Avocados” I said “ewww”…
Healthy Halal Stir-Fried Chicken and Vegetables UPDATE: It was brought to my attention that dispite the ingredient list of Soy…
My new delicious guilt free clean eating protein shake. And I love pineapple because it naturally boosts your body’s ability…
OMG! Not only is it delicious but the nutritional value is off the charts! Black rice has more antioxidants than…