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They Called The Medic …

July 17, 2019 Admin 3 Comments

My husband Shafiq and I did a Spartan Super Obstacle Race this past weekend and it was intense, to say…

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Posted in: BLOG Filed under: blog, endurance race, fitness, spartan race

Quick announcement and a favor…

January 22, 2018 Admin

So this is a bit of a rogue post. I’m working on a few new things right now that I…

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Posted in: ARTICLES, BLOG, MOTIVATION Filed under: blog

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