UPDATED: I am now offering a second round of beta testers to be coached through the program by me. We start April 29th, 2018. Go […]
The Worse Container: Obesity By Dr. Bilal Philips
Before buying into a new diet plan, validate its claims. All you want to do is lose some weight. How hard can it be? […]
Are you eating the wrong foods? I see it happen all the time…fitness results that are thrown away by eating the wrong foods. Don’t let […]
A little balance in life is important. So while eating healthy most of the time is essential for flat abs, it’s OK to enjoy a […]
It’s not always the easiest task to get your family interested and willing to participate in weight loss and healthy eating. But once you do get them involved, they can be the best support you’ll find when you’re working on losing weight and getting healthy together.