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Tag: ramadan

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5 Things Muslim Women Should Never Do In Ramadan

May 15, 2019 Admin 2 Comments

#1 Eat Pancakes For Sahoor (Breakfast) Pancakes and syrup, even the all-natural Maple syrup from the tree, are simple sugars…

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Posted in: ARTICLES, BLOG Filed under: fasting, ramadan

Plant vs. Animal Based Protein Supplements

June 4, 2017 Admin

Q & A: Is a VEGAN PROTEIN POWDER okay to drink during Ramadan? (NOTE: This is a very long answer…

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Posted in: BLOG, NUTRITION Filed under: eating healthy, protein in diet, ramadan, supplement

Ramadan is Coming RUN!

May 19, 2017 Admin

Ramadan is coming…RUN! By Mubarakah Ibrahim As a health and fitness coach one of my biggest concern for Muslims during…

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Posted in: ARTICLES Filed under: fasting, ramadan

Ramadan Survival: Hydration

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With the long hot days of July coinciding with the annual Ramadan fast health concerns arise in the minds of Health…

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Posted in: ARTICLES Filed under: fasting, ramadan

DARK URINE AND 5 OTHER UNUSUAL SIGNS OF DEHYDRATION IN RAMADAN

Admin 1 Comment

DARK URINE AND 5 OTHER UNUSUAL SIGNS OF DEHYDRATION IN RAMADAN DARK URINE:  If you’re well-hydrated your urine will be…

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Posted in: ARTICLES Filed under: fasting, Health, ramadan

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