#1 Eat Pancakes For Sahoor (Breakfast) Pancakes and syrup, even the all-natural Maple syrup from the tree, are simple sugars…
Q & A: Is a VEGAN PROTEIN POWDER okay to drink during Ramadan? (NOTE: This is a very long answer…
Ramadan is coming…RUN! By Mubarakah Ibrahim As a health and fitness coach one of my biggest concern for Muslims during…
With the long hot days of July coinciding with the annual Ramadan fast health concerns arise in the minds of Health…
DARK URINE AND 5 OTHER UNUSUAL SIGNS OF DEHYDRATION IN RAMADAN DARK URINE: If you’re well-hydrated your urine will be…