Skip to content
Fit Muslimah
Physical, Mental and Spiritual Wellbeing

Tag: Weight Loss

  • …
  • About Us
  • Coaching
  • Nutrition
    • Recipes
  • Training
  • Lifestyle
  • Contact Us

STILL FAT? HERE’S WHY

February 18, 2020 Admin Leave a comment

3 Habits You MUST Have If You Want to Lose Weight. By Mubarakah Ibrahim Be Petty Losing weight and keeping…

Continue Reading →

Posted in: ARTICLES, BLOG, Weight Loss Filed under: limit water, low calories, sleep, Weight Loss

What is Collagen? 5 Ways Collagen Can Boost Your Health

March 5, 2018 Admin 1 Comment

For the last 4 years I’ve been on a secret mission to discover how to hack my life, my nutrition…

Continue Reading →

Posted in: BLOG, NUTRITION Filed under: collagen, hack, joints, nutrition, protien, Weight Loss

Weight Loss Beta Testers Wanted: APPLICATION CLOSES FRIDAY MARCH 9TH 

Admin Leave a comment

I’m looking for 50 women who need to lose 20 lbs or more and want to be part of a…

Continue Reading →

Posted in: ARTICLES, BLOG, CHALLENGES Filed under: 21 day reset, beta tester, diet, fitness, nutrition, Weight Loss

When Friends Aren't Fit

January 22, 2018 Admin

How to help a friend lose weight and stay friends The struggle to lose weight is often a battle you…

Continue Reading →

Posted in: ARTICLES, BLOG, Lifestyle Filed under: fitness, friends, Weight Loss

The Three Best Nuts for Weight Loss…

January 21, 2016 Admin Leave a comment

  Nuts are a great source of heart-healthy fats, protein, vitamins and minerals.  If you eat no more than a…

Continue Reading →

Posted in: ARTICLES, NUTRITION Filed under: NUTS, Weight Loss

Amp Up a Smoothie

November 16, 2015 Admin Leave a comment

Meet my new friend. I am all about the shortcuts to maximize my nutrition and my health. I got so…

Continue Reading →

Posted in: ARTICLES, NUTRITION Filed under: Health, nutrition, smoothie, Weight Loss

Can a Little Fasting Help?

December 8, 2014 Admin Leave a comment

Benefits of Sunnah of Intermittent Fasting For Weight Loss Calorie-restricting diets have been around for centuries. To lose weight it…

Continue Reading →

Posted in: ARTICLES Filed under: diet, fasting, Weight Loss

Back It by Science

Admin Leave a comment

Before buying into a new diet plan, validate its claims.   All you want to do is lose some weight.…

Continue Reading →

Posted in: ARTICLES Filed under: diet, peals, Weight Loss, wrap

Fitness Time as a Family

April 5, 2010 Admin Leave a comment

It’s important for every member of your family to get their share of physical activity in their daily lives. Exercise is not only a ‘must’ for people

Continue Reading →

Posted in: Uncategorized Filed under: Exercise, family, fitness, Weight Loss, wellness, Working Out, workout

Couch to 5k Fitness

March 29, 2010 Admin Leave a comment

Running is a highly beneficial form of exercise, can easily be turned into a HIIT routine and also costs very little to achieve. It provides a great workout for weight loss, toning and cardiac health.

Continue Reading →

Posted in: Uncategorized Filed under: cardiac health, Exercise, fitness, Health, HIIT, progressive exercise, running, toning, Weight Loss

Post navigation

Page 1 of 2
1 2 Next →

Join our Facebook Community

Join our Facebook Community

Let’s Connect On Social

  • Medium
  • Instagram
  • Twitter
  • Facebook

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 21 other subscribers

Follow Us

  • Instagram
  • Instagram
  • …
  • About Us
  • Coaching
  • Nutrition
  • Training
  • Lifestyle
  • Contact Us
  • …
  • About Us
  • Coaching
  • Nutrition
  • Training
  • Lifestyle
  • Contact Us
Copyright © 2021 Fit Muslimah — Activation WordPress theme by GoDaddy