FitMuslimah - Fitness, Nutrition and Lifestyle for Women

February 22, 2015

21 Day Sugar Detox Intro

21 Day Sugar Detox with Mubarakah NO Sugar NO Sugar Substitute NO Dairy NO Whites (Bread, Rice, Pasta, Four) NO Processed Foods

February 22, 2015

We live in very turbulent times. Islam is a religion of peace, in foundation, action and in prayer. I often think of this when I what the news and feel a flood of emotions from worry to anger to helplessness. But I believe that being a person of peace and kindness requires my own foundation, […]

February 22, 2015

The Worse Container: Obesity

The Worse Container: Obesity By Dr. Bilal Philips

February 21, 2015

A Lemonade a Day Keeps the Fat Away

What you need to know about the lemonade diet. Also called the Master Cleanse, the lemonade diet has gained spotlight attention from celebrities like Beyoncé and Jared Leto. The diet claims to detox your system, improve health, curb cravings, and shed pounds over the span of 10 days, but does it work? On a diet […]

February 2, 2015

All Women Mosque Can Provide a New Experience/Opportunity for Women

Muslim women kneel for the prayer service at the Women's Mosque of America in downtown Los Angeles, January 30, 2015. (Reuters/Lori Shepler)

Someone messaged me recently and asked me what I think about the ALL WOMEN MOSQUE in California. I do not know anyone involved in this organization, and all I know if what I have been reading online. With that said, I think it’s a great idea. It gives women the space to feel respected, comfortable […]