green-tea

GREEN TEA BOOST THE METABOLISM

When weight management is apart of your journey every calorie counts.  Not just the calories you take in but also the calories you burn....
organge roghby fish

Cod with spicy orange and cherry compote

Cod with spicy orange and cherry compote  INGREDIENTS: 10 oz couscous Olive oil cooking spray 1 medium yellow onion, thinly sliced, divided 4 cloves...
asian black rice

Asian Black Rice Salad

OMG! Not only is it delicious but the nutritional value is off the charts! Black rice has more antioxidants than blue berries and of...
stuffed peppers

Clean Eating Stuffed Bell Peppers with Black Rice

Clean eating stuffed peppers with ground chicken and black rice. Because flat abs are made in the kitchen not the gym. Gettin my six...
5 (Five) Ways to Burpee Your at Home Workout

Brazilian Cross Crunch

Commando Rolls

Commando Rolls

About-Us

MEDIA PAGE

Contact Information BALANCE fitness LLC 370 Davenport Ave, 3rd Floor New Haven, CT (203)-624-9999 (Office) info@balanceCT.com www.balanceCT.com www.NewHavenBootCamp.com    Balance Fitness was founded in...
5 (Five) Ways to Burpee Your at Home Workout

5 Ways To Burpee Your Workout

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Blog: Wheat Brain Student?

okay I am totally gonna write a blog about the difference a gluten free life has made. The truth is My daughter really struggled...
8.22

Lentil Soup

Original recipe makes 6 servingsChange Servings 1 onion, chopped 1/4 cup olive oil 2 carrots, diced 2 stalks celery, chopped 2 cloves garlic, minced 1 teaspoon dried oregano 1 bay leaf 1...
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